A Matter of Balance Workshop
Presented by Farmington Valley Health Clinic
Event Date:
Monday, March 11, 2019 - 1:00pm to 3:00pm
Many older adults experience a fear of falling. People who develop this fear often limit their activities which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. It includes 8 two-hour sessions for a small group of 8-12 participants led by a trained facilitator. This nationally recognized program was developed at Boston University.