Seniors Ballet Dance Class

Introductory class is free.

Join instructor Bonnie Flattery, who has been teaching for years in West Hartford and Canton, for BALLET beginning Tuesday March 19 @ 3:30 to 4:30 pm. Enjoy rhythm while dancing to music using ballet technique. The advantage of dance and movement programs like ballet is that you can go at your own pace. The added value of using a chair is that participants could stop and rest while continuing with their arm movements. Focusing on body alignment, natural movements, building strength, increasing balance and stability. Through good body alignment, posture is improved, while strength and balance are gained through movement.

Beginning April 2nd - Six week session is $30/person or $7.00 per person per session if you drop in.