A Matter of Balance Workshop

Presented by Farmington Valley Health Clinic
Event Date: 
Monday, February 25, 2019 - 1:00pm to 3:00pm

Many older adults experience a fear of falling.  People who develop this fear often limit their activities which can result in physical weakness, making the risk of falling even greater.  A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.  It includes 8 two-hour sessions for a small group of 8-12 participants led by a trained facilitator.  This nationally recognized program was developed at Boston University.