Fitness with Robyn

Event Date: 
Wednesday, November 13, 2019 - 9:00am

$3.00 per class

Robyn Centrella teaches a fitness class geared for the Seniors.  It is a wonderful combination of slow moves, stretching, and chair work using balls, bands, and noodles designed to help seniors and older adults maintain their cardiovascular health, strength and flexibility.  Every class is different and tailored to strengthen all the muscle groups and engage the mind.