Identify Your Stressors and Learn Approaches to Enhance Your Wellness
presented by Jeff Crothers, A Licensed Professional Counselor with 35 years experience
Event Date:
Wednesday, July 10, 2019 - 12:30pm to 1:30pm
Join Jeff Crothers, a Licensed Professional Counselor with 35 years of experience counseling and career development,teaching in adult education, and volunteering at the CT Department of Labor in Torrington.
He will discuss signs of stress, becoming aware of your stressors, and learning creative approaches to enhance your overall wellness and decrease the stressors in your life and/or minimize the overall effects of your daily stress! This is a free workshop!!
Wednesday July 10 12:30 to 1:30 New Hartford Senior Center
BUILDING MORE WELLNESS INTO YOUR DAILY LIVING