Therapeutic Stretch for Seniors by Robyn-Canceled

Event Date: 
Wednesday, March 25, 2020 - 10:00am to 10:25am

At this time Robyn's Classes are canceled until March 31st.  Please check back for updates or call the Robin at the Senior Center at 860-379-3980



Robyn Centrella guides a stretching class which is a perfect transition from exercise class.  She guides you through slow easy stretches to keep your hip floxors long and supple, arms, neck, back and legs flexible and mobile.  Stretching allows greater movement in the joints and improves posture.