Free Tai Chi Demonstration
Event Date:
Wednesday, May 1, 2019 - 10:30pm to 11:30pm
Join Ellie in demonstrating TAI CHI. Doctors are recommending Tai Chi for balance, stress relief, fatigue, and more because, while other exercises drain you, TAI CHI is easy and actually gives you ENERGY, leaving you feeling refreshed when you finish! The slow, dance-like speed of TAI CHI creates balance, flexibility and calmness. Question and Answer session to follow!! Let's open our minds and bodies to TAI CHI!
New Hartford Senior Center
Time: 10:30 am May 1
See attached flyer for details.
