Tai Chi-Canceled

Tia Chi exersize class being held in an outdoor setting
Tia Chi
Event Date: 
Wednesday, March 18, 2020 - 10:45am to 11:45am

At this time Tai Chi Classes are canceled until March 31st.  Please check back for updates or call the Robin at the Senior Center at 860-379-3980

 

 

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Join us to improve your balance through participating in an evidence-based, adapted Tai Ji Quan program

Benefits:

*Improving muscle strength, balance, flexibility, and mobility

*Reducing risk of falls